Hatha Yoga in Richmond

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Like a fine rain which softly soaks you through, yoga has a way of subtly permeating many different layers of your life.
It is this depth which gives yoga the potential to so significantly improve the overall quality of your life; often in unexpected ways.

Faye Duncan

About me

After experiencing for myself the profound benefits of over 15 years of personal yoga practice (classical Hatha and Iyengar in style), I undertook my first teacher training with Dr Elena Voyce, a yogini renowned for her anatomical insight and precision. I knew from the start that my ‘dharma’, or unique sense of purpose, lay in teaching one to one.

It is my intent that my students are equipped with the skills to develop and grow their own yoga practice with increasing levels of awareness and inspiration. I teach across the broad spectrum of the yoga tradition hand-picking and seamlessly combining those aspects which will most assist my students reach their personal goals. I am blessed to have been teaching students one to one since 2012.

Why one to one

The ancient roots of yoga lie in the one to one relationship between student and teacher and this is how I choose to teach. I believe that a nurturing relationship between teacher and student characterized by clarity, empathy and kindness is essential to this tradition and best supports your growth.

One to one classes also allow the freedom to design, pace and schedule a session around you.

Who is yoga good for?

If modified to suit the individual yoga may be both accessible and beneficial to most people. Broadly speaking those who spend the greater part of their day seated at a computer, athletes who favour certain muscle groups or engage in repetitive actions and new mums are all examples of people who can benefit from the increased muscular balance and postural support gained through the intelligent practice of yoga.

Kind Words

  • ...I now take the time for myself..."
  • "...I am sleeping better..."
  • "...it's built my confidence..."
  • "...I learned a lot today about my body..."
  • "...I have enjoyed every single moment..."
Testimonials

Lilly's case study

My student Lilly came to yoga during a time of transition, which included the experience of premature menopause, a change of career and the purchase of a new home. Learn how her own practice of yoga helped to support her through these changes.

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